News, techniques, fighter stories, and life on the island — everything about the world of Muay Thai in Koh Phangan.
Browse 16 gyms, compare classes, prices, locations and times, and book your spot
Book Your Training

Best Time to Train Muay Thai in Thailand: Weather & Seasons
The best time to train Muay Thai in Thailand depends on where you go. Compare Koh Phangan, Koh Samui, Phuket, Krabi, Bangkok, Pattaya and Chiang Mai by season and choose the correct time and destination for your Thailand training trip.

Muay Thai Sparring: How to Spar With Purpose
Learn how to use Muay Thai sparring with purpose, from technical and situational sparring to len choeng and hard sparring.

Watching Muay Thai in Thailand: What to Expect
Watching Muay Thai live in Thailand is very different from watching fights online. From big Bangkok promotions to small provincial stadiums, each fight night gives you a different experience.

Preparing for Your First Fight Is a Mental Game
The weeks leading up to your first fight can be an emotional rollercoaster. The trick is understanding that these feelings are a natural part of preparing to do something that genuinely matters.

How to Plan Your First Muay Thai Trip to Thailand
For many combat sports enthusiasts, training Muay Thai in Thailand is a bucket-list experience. However, planning your first Muay Thai trip can feel overwhelming. The good news is that it doesn't need to be complicated.

Ciaran: My Muay Thai Fight Camp Experience in Koh Phangan
Ciaran shares his thoughts about coming to Koh Phangan to train and fight. The highs, the challenges and what the experience taught him.

Recover Like a Champion: Take the Full Mooners Muay Thai Challenge in Koh Phangan
Instead of wasting the day after the Full Moon Party, why not turn it into another adventure? Our Full Mooners Muay Thai Challenge is specially designed to shake off that hangover and enjoy the rest of your holiday.